This toolbox offers a variety of digital resources, covering many aspects of wellness. Let's
work together: if you have a resource you use that is not in the list below, please
contact the Student Life Centre.
How To Make Stress Your Friend (TED Talk) In Psychologist Kelly McGonigal’s talk, she discusses the idea of seeing stress as
positive, and introduces the idea of how you think and how you act can change the
way you see stress and change your overall health