Peer Support at Brescia

The Peer Support Space, driven by the Wellness Peers, is a program focused on peer-to-peer support for students experiencing mild to moderate mental health concerns. This drop-in service encourages students seeking support to come and speak with thoroughly trained Wellness Peers who promote mental health wellbeing, resilience building, and increasing self-care and self-management strategies. This service is the first stop for many students before accessing further services. This service is run through the Student Life Centre and while this program is provided by Brescia students, they are advised by Brescia staff members.

The Peer Support Space has been intentionally created to be a space unlike any other on-campus, offering a calming aesthetic, items to help with grounding, resources for students to learn from, and peers to provide hope and help. This space offers privacy and confidentiality, with no identifying information being collected as students access the space and white noise machine to mitigate conversations being overheard. The Peer Support Space is located in St. James Building Room 157, across from the Student Life Centre.

 

Hours of Operation

Monday: 12:00pm-3:00pm
Tuesday: 12:00pm-3:00pm
Wednesday: 10:00am-1:00pm
Thursday: 9:00am-1:00pm

The above hours reflect the hours of operation for the Fall 2019 term. Please be advised that these hours will change for the Winter term.

Wellness Peers

The Wellness Peers, advised and trained by the Student Life Centre staff, are Brescia students with an interest in mental health and wellbeing. Hiring for these volunteer positions is competitive and the team is carefully selected each year. The Wellness Peers undergo extensive training informed by the recommendations from Peer Support Canada, knowledge regarding resources and referrals, consistent and ongoing in vivo practice of soft skills, and safeTALK.

Meet your 2019-20 Wellness Peers
Cass: Hey everyone! My name is Cass Cozman and I am a fourth year BMOS student studying Specialization in Consumer Behaviour with a major in Sociology. I enjoy staying active in the gym, strongly believe in frequent dance parties, and love to spend time with friends and my cat, Tundra! This will be my second year being a part of the Wellness Peer team, and I am so excited to have the opportunity to help introduce peer support to the Brescia community!

Marlies: My name is Marlies McCartney, and I am a second year Hons. Specialization in Family Studies and Human Development student. I am originally from the Bahamas and I am so excited to be one of your Wellness Peers this year! I wanted to be a wellness peer so I am able to not only better educate myself on mental health and wellness, but also educate and assist our student body with whatever is needed. I wanted to be a resource as well as source of support for anyone who needs me!

Lily: Hey! I’m Lily. I’m in my third year studying Psychology at Brescia and I still absolutely love learning about people… we are such fascinating creatures! I consider myself an introverted extrovert. I am just as energized by spending time with family and friends as I am by going for a walk or doing yoga. I am thrilled to be a Wellness Peer this year and I’m looking forward to the opportunity to turn my passion for student mental health into action. I believe that when we focus on student wellness – both mental and physical – students are more capable of being successful and reaching their full potential. I can’t wait to put this belief into practice as a wellness peer!

Kara: Hi, my name is Kara! I’m in my second year of Sociology and Criminal Justice. I’m a lifeguard and swim instructor in the summer. I’m super excited to be a part of the Wellness Peer team this year!

Dana: Hello, my name is Dana and I’m super passionate about mental health! I want to be a Wellness Peer because I want to give back to the Brescia community. Mental health challenges are one of the biggest issues that students struggle with during their university career, and I want to be able to help and support my peers.

Nicole: My name is Nicole Bettles and I am currently in my 4th year in the Human Development (Family Studies) program. I have an interest in Mental Health and want to help empower the students of Brescia. Being from a rural town I understand the importance of educating people on Mental Health and the importance of helping those in need. I enjoy sports, hanging out with friends, and animals. Looking forward to meeting you!

Melissa: Hello there, my name is Melissa Yak. I am currently in my third year of studying health sciences and psychology. As a Wellness Peer, I am excited to welcome each and everyone of you. I am passionate about this opportunity to assist and support your wellbeing and mental health. I look forward to meeting and working with all of you.